Hard Work with Coach Harden
We Breed Speed!
As a Speed & Agility Trainer, My areas of concentration are fundamentals of running, quick twitch,injury prevention, flexibility training, strength training, balance, lateral quickness, hand/eye coordination, endurance, explosiveness and adding versatility to your athlete's game. I prepare my athletes for the next level and we will train accordingly. I will train them to be tough mentally and physically and learn how to work while being uncomfortable. Contact me today and see why I love my job so much!

Training Facilities
The Yard
6001 Airline Road
Arlington, Tn
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DeepRiverFit
116 Cumberland Street
Memphis, Tn
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A Bit More About Me
Coach Harden
University of Memphis graduate of Sports Management & Marketing who is currently furthering education as a certified strength & condition specialist (CSCS) while interning with the University of Memphis Strength & Conditioning staff. I’ve played collegiate (D1) baseball and football at various universities such as, University of Arkansas at Pine Bluff, Louisiana State and at the University of Memphis. My journey has afforded me with the opportunity to gain experience from different schools and I strive to teach athletes the things I’ve learned over the years and things I wish I would’ve known when I was in where they are now. I have a passion for sports and put my all into making athletes the best athletes they can be on and off the field. I train my athletes to perform well and have the mindset to endure the struggle that often comes with challenges both physically and mentally. The amount of fun and levels of energy athletes experience will far exceed discomfort.
Pain is always replaced with positive results!

“When you want to succeed as bad as you want to breathe, that’s when you’ll be successful."
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